A few days ago Griffin pulled a new piece of artwork from his backpack . Beaming, he held a rainbow in front of chest. “Read it!” he boomed. The top band of the bow read, “My Wonderful Dream Is…” In the cloud he wrote “a puppy”. I tried to ignore the word “puppy” and focus […]
Category Archives: eYoga Blog
Spring Awakening
The Resistance Fight
Posted on January 17, 2019
The Resistance Fight The creative process beckons us beyond our comfort zone 2018 summoned me to step beyond the edges of my comfort zone, tracking me down when I tried to run away from my soul’s purpose, continually rerouting me so that instead I would run towards it. But as Steven Pressfield writes in The […]
Beyond Boredom: When Less Is More
Posted on June 20, 2018
My client’s chest heaved and sweat dripped from his brow as he settled onto his yoga blankets. He had sprinted from work to make it to our 7:30pm session, commenting that work had been crazy. I asked him if this stressed him out or if he thrived on it. “Both,” he admitted. “But it’s a […]
The Space Between
Posted on March 1, 2018
Just as I clicked both kids into their car seats after visiting a friend and her new baby in the Jersey Suburbs, white pellets started dumping from the sky. I had to crouch down to see out of the windshield. Gripping the steering wheel tightly, I questioned whether or not to pull over and wait […]
Bumping into Brilliance
Posted on November 8, 2017
The other morning as I raced around trying to make breakfast, make lunches, and brush three sets of teeth, while trying to convince two children under the age of five to change out of their pajamas before 7am, I could feel myself tightening up. One of my teachers says to try and catch yourself when […]
More Than Meets The Eye
Posted on April 4, 2017
I arrived at the Advanced Soul and Destiny Retrieval course in Joshua Tree, California with a right eye that looked as if I’d gone a few rounds in the ring with Mike Tyson. For the past six months, since the last time I went to California, I’ve had a blocked tear duct in my left […]
Sacred Cows
Posted on February 28, 2017
On the second day of my retreat to Costa Rica one of the students asked me if I missed my kids. My heart sped up. It was only Monday. I wouldn’t see their sweet faces until I arrived home Saturday and even then it would be by the feint glow of their nightlights as they […]
Great Expectations
Posted on January 2, 2017
The pastor at our church says we wildly overestimate what we can do in one year and we vastly underestimate what we can do in five years. During a recent healing session with a client who was working on creating her vision for the year to come, I opened my mesa, the sacred cloth that […]
The Places That Scare You
Posted on August 19, 2016
Just after putting the kids to sleep a few nights ago, the piercing tones of the smoke alarm cut through the quiet night. As I walked down the hall to see what was happening, water dripped down from the ceiling onto my head. “Oh, this is not good,” I thought. Rosie yelped and peed on […]
Impeccability
Posted on May 19, 2016
Dashing down the stairs to make the train on my last day of work before maternity leave was probably not the best idea, but I made it without going into labor. As I slid into the train car just before the doors closed a young man of about 13 moved his bag over to offer […]