Group Sessions

E Yoga group classes are a community experience. Elizabeth and her students come together to give their time, effort and attention to the practice of yoga. Within this sacred space transformation occurs in the minds, bodies and hearts of each person in the room. Elizabeth believes that when we come together with a common benevolent intention we start a ripple effect that creates a positive impact in the world. Through alignment based vinyasa, yin yoga, pranayama and meditation students are transported deeply with themselves to connect to their purest essence so they may bring this into the world in their own unique way.

Elizabeth’s teaching is more than the sum of her flowing choreography, her melodic and soothing voice, and her gentle, precise adjustments.  Elizabeth has the unique ability to meld her transparence of heart into her teaching practice so that you feel the compassion, fearlessness and peace that is the essence of everything she does.
-Elizabeth Brisson Mannen, St. Louis, MO