Join Elizabeth for a Powerful Women’s Healing and Yoga Retreat this Spring in the Hamptons at one of the most incredible private homes in East Hampton.This is the perfect opportunity to open up, let go and dive into the extraordinary wellbeing that is waiting for you!
This 28-acre oasis is the perfect setting for a retreat focused on expansion, offering vast fields for walking meditation, a sauna for releasing toxic build up in your system, a jacuzzi to soak tired muscles, on-site massage appointments available with a highly sought after massage therapist.
Enjoy luxurious accommodations. Savor delicious, chef-prepared, organic vegan food, with a focus on supporting and repairing the digestive system.
- Arrival 4-6pm
- Dinner 6-7:30pm
- Restorative Yoga and Healing Journey 7:30-9pm
- Meditation, Breath work and Centering 7:30-8:30am
- Slow Flow Yoga Practice 8:30-10am
- Brunch 10:30-11:30am
- Rest, Massages, Sauna, Jacuzzi, Tennis (whatever makes you happy) 12-3pm
- Yoga to Build Strength and Balance 3-4:30pm
- Healing Work for Inner Strength and Confidence 4:30-6pm
- Dinner 6:30-8pm
- Powerful Fire Ceremony to Release, Energize and Expand 8-9pm
- Guided Meditation, Breath work, invigorating Yogic Movement 7:30-9:30am
- Light Breakfast 9:30-10:30am
- Visioning and Ceremony 10:30am12:30pm
- Lunch 12:30-2pm
- Closing and Departures 2-3pm
Personal investment varies depending on the room you choose. The amount listed includes all meals, accommodation, and access to all amenities. Rooms can be shared with a friend or booked for individuals. CLICK HERE to see rooming options and to REGISTER