Women’s Healing & Yoga Retreat

Join Elizabeth for a Powerful Women’s Healing and Yoga Retreat this Spring in the Hamptons at one of the most incredible private homes in East Hampton.This is the perfect opportunity to open up, let go and dive into the extraordinary wellbeing that is waiting for you!

 

This 28-acre oasis is the perfect setting for a retreat focused on expansion, offering vast fields for walking meditation, a sauna for releasing toxic build up in your system, a jacuzzi to soak tired muscles, on-site massage appointments available with a highly sought after massage therapist.

Enjoy luxurious accommodations. Savor delicious, chef-prepared, organic vegan food, with a focus on supporting and repairing the digestive system.

We will be joined by the talented and intuitive medicine woman, Sarah Rigano. She will be offering shamanic ceremony to take our experience to even greater heights! Everything is taken care of so you can relax on all levels. This experience is truly not to be missed! Space is limited to 16 participants.

 

Scheduled Offerings:

Friday 4/6/18:

  • Arrival 4-6pm
  • Dinner 6-7:30pm
  • Restorative Yoga and Healing Journey 7:30-9pm

Saturday 4/7/18:

  • Meditation, Breath work and Centering 7:30-8:30am
  • Slow Flow Yoga Practice 8:30-10am
  • Brunch 10:30-11:30am
  • Rest, Massages, Sauna, Jacuzzi, Tennis (whatever makes you happy) 12-3pm
  • Yoga to Build Strength and Balance 3-4:30pm
  • Healing Work for Inner Strength and Confidence 4:30-6pm
  • Dinner 6:30-8pm
  • Powerful Fire Ceremony to Release, Energize and Expand 8-9pm

Sunday 4/8/18:

  • Guided Meditation, Breath work, invigorating Yogic Movement 7:30-9:30am
  • Light Breakfast 9:30-10:30am
  • Visioning and Ceremony 10:30am12:30pm
  • Lunch 12:30-2pm
  • Closing and Departures 2-3pm

Personal investment varies depending on the room you choose. The amount listed includes all meals, accommodation, and access to all amenities. ​Rooms can be shared with a friend or booked for individuals. CLICK HERE to see rooming options and to REGISTER