Love Your Body Better

 

Sat Oct 21 10:30am – 12:00pm, Yogaworks Soho

Whether you want to find your healthiest weight, increase your energy, boost your immune system or just feel your best, this workshop is for you. Best of all, it is free to members and open to non-members at the drop-in fee!

Whether you want to find your healthiest weight, increase your energy, boost your immune system or just feel your best, this workshop is for you. Best of all, it is free to members and open to non-members at the drop-in fee!

Join Yoga Works Teacher, Elizabeth Flint and Health Coach Lauren Brenneman for a morning of “slow flow” yoga and intro to nutritional cleansing. Through yoga our bodies become stronger, more flexible and more agile. We breathe better and we feel better. Through nutritional cleansing we rid our bodies of harmful toxins and reboot our metabolism.

We gain energy and build lean muscle. These two practices create a powerful combination for vibrant health and overall wellbeing. • Experience a fun and challenging yoga practice to nourish your body and spirit.

• Learn the secrets to optimal nutrition and vibrant health.
• Ask the Experts Q and A
• Sample Delicious Products

Join us after the session for product samples and to learn how you can start incorporating nutritional cleansing into your life to Love Your Body Better!

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