Labor Day Weekend
Aug 31 – Sept 3, 2018
True North, Killington, VT
Register HERE
This is an incredible opportunity to immerse yourself in yoga, meditation and nature, while still enjoying all the luxuries of the gorgeous Summit Lodge at Mt. Killington
We will start each morning with meditation in the outdoor gazebo. With such breathtaking views of the mountains, we will have to practice with our eyes open! Then we will enjoy a chef-prepared breakfast in the True Kitchen using the freshest local and organic ingredients. My mouth is already watering!
After breakfast we will head to the mountains for a 2-3 hour guided hike with local experts, because if I was in charge we would probably get lost!
We will return for a fresh salad bar lunch followed by a siesta, during which you can rest in your room, relax by the pool or in the hot tub, book a massage or one of several other magical healing services offered by the best healers in the area.
In the afternoon we will practice slow flow vinyasa yoga with attention to alignment and yin yoga to give our muscles a good long stretch after our morning hikes followed by another meditation session before dinner.
Dinner on Friday and Sunday will be provided by True Kitchen. On Saturday we will head into town for a fun, celebratory meal.
This retreat is open to all levels as an opportunity unplug from the busyness of urban life. Reconnect to nature and yourself on a deeper level in the company of a group of cool and high-vibing folks. Every time I lead a retreat or participate in one I come away with some great new friends and a feeling of bliss that lasts long after the weekend.
Room Options
Rates include accommodation, all meals accept Saturday dinner, transportation to and from hikes, use of all amenities at Summit Lodge, 24-hour tea and coffee
Double Occupancy Shared Room with Two Queen Beds and Private Bath
(Great to share with a friend or we will place you with someone of the same gender):
Before Aug 1: $799 per person. After Aug 1: $899 per person
Single Occupancy King Bed Room with Private Bath:
Before Aug 1: $1199 per person. After Aug 1: $1299 per person
Shared Room with 4 Bunk Beds and One Queen Bed:
(Not Suitable for Couples, but perfect for those on a budget)
Bunk Bed Before Aug 1: $649 per person. After Aug 1: $749 per person
Queen Bed in this room Before Aug 1: $749 per person. After Aug 1: $849 per person
Sample Retreat Schedule: (Subject to Adjustment)
Friday Aug 31
Arrival 4-6pm
Dinner 6-7:30pm
Guided Relaxation and Meditation 7:30-8:30pm
Saturday Sept 1
Meditation 7-7:30am
Breakfast 8-9am
Hiking 9am-12pm
Lunch 12:30-2pm
Siesta 2-3pm
Yin and Vinyasa Yoga 3-5pm
Meditation 5-5:30pm
Dinner 6-7:30pm
Sunday Sept 2
Meditation 7-7:30am
Breakfast 8-9am
Hiking 9am-12pm
Lunch 12:30-2pm
Siesta 2-3pm
Yin and Vinyasa Yoga 3-5pm
Meditation 5-5:30pm
Dinner 6:30-8:30pm (In town)
Monday Sept 3
Meditation 7-7:30am
Breakfast 8-9am
Vinyasa Yoga 9:30-11:30am
Closing Circle 11-12pm
Ready to sign up? Click HERE to register. All payments are non-refundable but can be transferred to another person or put toward E Yoga private healing and yoga sessions.
Can’t wait to share this amazing 3-day weekend with you.
Getting There
One of the best things about this location is it’s on the Amtrak Line.
From NYC, train information can be found at: www.amtrack.com. The train station is in Rutland.
Gramps Transportation will drive you up – fee already included in the ticket!
TRUE NORTH @ The Summit Lodge: 200 Summit Road, Killington, VT 05751