Join Elizabeth Flint for an afternoon of nourishment to keep you healthy and happy this winter. Elizabeth’s holistic approach to wellbeing includes yoga, meditation, guided visualization, shamanic healing and nutritional cleansing. In this workshop you will receive a balanced does of these elements to feel your best during the coldest months of the year.
This workshop will include:
Yoga and Meditation
Guided Visualization and Breathing Practice
Introduction to Nutritional Cleansing w Samples and Recipes
Space is limited to 9 participants
Saturday January 27, 2018
2:00pm – 6:00pm | $95
The Medicine Space – 89 5th Ave, New York NY