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Total Transformation

I’m thrilled to announce that my first book, Total Transformation, is now available for Pre-Sale through my publisher, Balboa Press. Order your copy TODAY in Hardcover, Paperback or Ebook!

125hr Apprenticeship

Have you completed your 200-Hour Foundational Teacher Training?
Are you ready to start honing your skills as a teacher and leader?

The Yoga Works 125-Hour Mentorship is the KEY component of the 300-Hour Professional Program. This mentorship includes the opportunity to observe and assist Elizabeth’s classes, which range from Yoga Works Level 1/2 to Vinyasa Level 2/3. You will also have bi-monthly small group meetings with your mentor group, in which you will have the opportunity to address your specific challenges and goals as an apprentice and budding teacher.
Many apprentices who graduate from this program go on the be successful yoga teachers who are confident and competent to teach in a variety of settings.

This apprenticeship runs from Feb 23-July 23, 2019.
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Total Transformation – Alchemy of Yoga and Shamanism

Total Transformation: The Alchemy of Yoga and Shamanism with Elizabeth Flint

Saturday March 9, 11am-2:30pm
$75 || $60 before March 2

Total Transformation is a journey of awakening from pain and confusion and moving towards the freedom and joy that is our true nature. Based on the teachings and writings of Elizabeth Flint’s book, Total Transformation, this workshop combines the power of yoga to open and inhabit the body, meditation to harnessing the power of the mind and shamanism to release the pain of the past and step into our destiny.

In this workshop you will learn:

  • Yoga Poses to Activate the Chakras
  • Breathing Practices to Ignite Vital Energy
  • Meditation to Direct the Power of the Mind
  • Shamanic Healing to Illuminate the Chakras

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