Ta ke your inversions to the next level in this 2 hour intensive workshop for medium to advanced practitioners.
Yoga Works Soho\, 2pm-4pmRegister HERE
2nd editor test:
Join us for a one-da
y retreat in beautiful upstate New York. The day begins with a 2-hour Hatha
Vinyasa Practice\, followed by a yummy organic lunch. Enjoy time to walk i
n the woods or rest before a 2-hour afternoon Restorative Practice with Acu
puncture. Pure Bliss!
CATEGORIES:Events,News ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/test-event/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2014/10/Spiral-Pattern-of-Light-3-e1432750271284.jpg END:VEVENT BEGIN:VEVENT UID:20141004T0821Z-1412410910.922-EO-99-1@127.0.0.1 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20141002T141504Z LAST-MODIFIED:20150801T042701Z DTSTART;TZID=America/New_York:20150426T123000 DTEND;TZID=America/New_York:20150426T153000 SUMMARY: Spring Awakening DESCRIPTION: Spring Awakening Sunday April 26\, 2015 12:30-3:30pm Valley Vi nyasa\, St. Louis\, MO As spring arrives\, we receive a surge of energy\, w hich gives us the opportunity to grow and transform on all levels. Spring i s the perfect time to make long-needed changes in the way we think\, feel\, and act in order to create an uplifted version […] X-ALT-DESC;FMTTYPE=text/html:
Spring Awake
ning
Sunday April 26\, 2015
12:30-3:30pm
Valley Vinya
sa\, St. Louis\, MO
As spring arrives\, we receive a surge of energy\ , which gives us the opportunity to grow and transform on all levels. Sprin g is the perfect time to make long-needed changes in the way we think\, fee l\, and act in order to create an uplifted version of ourselves. Join E.J. Neuse for a transformative afternoon of vinyasa flow\, yin yoga\, pranayama \, and guided visualization to release the old and step into the new.
Workshop Cost: $45 OR save $5 with Early Bird Pricing when you register by April 15.
CATEGORIES:Events ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/solar-plexus-chakra-healing-wor kshop/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2014/10/list_img.jpg END:VEVENT BEGIN:VEVENT UID:20141002T1001Z-1412244076.8559-EO-35-1@127.0.0.1 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20141002T095640Z LAST-MODIFIED:20150527T181238Z DTSTART;TZID=America/New_York:20150613T130000 DTEND;TZID=America/New_York:20150613T180000 SUMMARY: Third Eye Chakra Healing Workshop DESCRIPTION: Saturday June 13\, 2015 1:00-6:00pm Yoga Works Soho Learn to q uiet your mind and let go of negative thoughts. Develop insight and increas e intuition through yoga. meditation and shamanic healing for the “Third Ey e” Chakra. When the mind is sharp and clear\, we see our life in a new and powerful way. We begin to understand […] X-ALT-DESC;FMTTYPE=text/html:
Saturday
June 13\, 2015
1:00-6:00pm
Yoga Works Soho
Learn to quiet y
our mind and let go of negative thoughts. Develop insight and increase intu
ition through yoga. meditation and shamanic healing for the "Third Eye" Cha
kra.
When the mind is sharp and clear\, we see our life in a new and p
owerful way. We begin to understand that we are part of a Universal Web of
Consciousness that creates our experience in every moment.
Register HERE
Join Elizabeth and writer Judith Hannan fo r an afternoon of mindful yoga and deep writing exploration. Yoga and writi ng are both powerful tools for healing and transformation. Judith has been writing for over 25 years. Her most recent book\, Motherhood Exaggerated is a memoir about caring for a child with life-threatening illness. Elizabeth will guide you through a mindful yoga practice to prepare for a profound g uided writing experience with Judith.
Space is limited!
Sunday June 14\, 1:30-5:30pm
ABC Sanctuary 638 6th St\, 3rd Fl. New York\, N Y 10009
Register By Email at lisa@lisaweinert.com
CATEGORIES:Events,News ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/into-the-woods-retreat/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2015/02/ElizabethFlint_Yoga-6700.jpg END:VEVENT BEGIN:VEVENT UID:20150702T2225Z-1435875959.48-EO-413-1@129.121.176.195 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20150626T191708Z LAST-MODIFIED:20150626T193027Z DTSTART;VALUE=DATE:20150710 DTEND;VALUE=DATE:20150713 SUMMARY: Mass Bliss DESCRIPTION: Mass Bliss: Arts and Awareness Experience July 10-12\, 2015 Th e Berkshires\, Mass Join hundreds of other music and theater loving yogis f or an incredible weekend of art\, music\, theater\, yoga\, outdoor activiti es and meditation. Elizabeth will be teaching: “The Light Warrior’s Way” a vigorous warrior flow class\, including meditation and shamanic healing AND two kids […] X-ALT-DESC;FMTTYPE=text/html:Mass Bliss: Arts and Awareness Experie
nce
July 10-12\, 2015
The Berkshires\, Mass
Join hundreds of other music and theater loving yogis for an incredib
le weekend of art\, music\, theater\, yoga\, outdoor activities and meditat
ion. Elizabeth will be teaching: "The Light Warrior's Way" a vigorous warri
or flow class\, including meditation and shamanic healing AND two kids yoga
classes: Into the Jungle\, Under the Sea. An imaginative yoga journey for
kids of all ages.
https://www.mas
sbliss.com/
The Chakras are vorti
ces that absorb the energy of our experiences\, the way the body absorbs fo
od. When we take in negative energy it often gets stuck in the energy body\
, making it more difficult for us to heal the body\, mind and soul. Elizabe
th has created a holistic practice to restore and revitalise the Chakras to
create health and healing in all levels.
Through this journe
y you will learn:
* The structure and purpose of the Chakra s
ystem
* How to clear and harmonise your own Chakras
* Yoga poses
to clear the Chakras
* Pranayama to clear energetic blockages
* M
editation to realign and revitalise the Chakras
Location (MAP):
Raw Power Yoga\, Brisbane
Breakfast Creek Wharf\, Suite 8/194 Breakfast Cree
k Rd\, Newstead 4006
Join Shaman and Senior Yoga and Medi tation teacher Elizabeth Neuse-Flint and Certified Integrated Health Coach Patsy Watts for this in-depth workshop on energy healing and nutrition.
You will learn:
* The structure and purpose of the
energy body
* How to clear and harmonize your chakras
* Simple b
reathing practices and meditation to align the energy body and physical bod
y and mind
* How to create a plant based diet that supports your trans
formation
Workshop Includes:
* A delicious vega
n lunch
* Practice techniques
* Question and answer time
* I
nformation to take home
* All Welcome! No Yoga experience required
* Bring water and notebook
Location (MAP):
The Annexe\, Dunbar Park\, Avalon Beac
h
59 Old Barrenjoey Road
Avalon\, NSW 2107
Australia
Su
nday\, 16 August 2015 from 11:00 AM to 3:00 PM (AEST)
Oct 12 through Nov 16th: Mondays 5pm - 6pm
Even if you know about the benefits of meditation and have experienc ed them at some point\, you may not yet have a daily practice. You are not alone. With the demands of our busy modern lives\, to sit still and not foc us on the laundry list of things to do\, to be alone with ourselves\, is a challenging and confusing task.
In this 6 week series\, El izabeth will help you work through physical and mental obstacles and help y ou develop your own daily meditation practice.
To help you develop a
20-minute home practice\, each session will be composed of:
• Beginnin
g Yin yoga posture (a long-held gentle stretch) to prepare the body for sit
ting
• Pranayama (breath control) practice to connect the mind to the
breath
• Dharana (concentration) practice on the breath to lead to Dhy
ana (meditation)
• Ending with Savasana (reclining relaxation)
•
Discussion of our practice and experience to create a supportive environmen
t\, share our challenges and breakthroughs.
You will leave this serie s with an empowering tool for life to create greater mental\, physical and emotional health.
Open to all levels. REGISTER HERE
CATEGORIES:Events,News ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/meditation-series-2/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2015/08/mediation-city.jpg END:VEVENT BEGIN:VEVENT UID:20151019T2114Z-1445289285.07-EO-464-1@65.75.159.222 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20151002T152631Z LAST-MODIFIED:20151013T130817Z DTSTART;TZID=America/New_York:20151015T113000 DTEND;TZID=America/New_York:20151015T123000 SUMMARY: Prenatal Yoga Series DESCRIPTION: Prenatal Flow + Restorative Yoga Series at Medicine Space An 8 -week Series for Expectant Mothers Thursdays 11:30am-12:30pm October 15 – D ec 10\, 2015 This is a unique opportunity to experience all the benefits of private prenatal yoga with the support of a small group. Space is limited to 8 participants to ensure lots of individual […] X-ALT-DESC;FMTTYPE=text/html:
Prenatal Flow + Restorative Yoga
Series at Medicine Space
An 8-week Series for Expecta
nt Mothers
Thursdays 11:30am-12:30pmOctober 15 - Dec 10\, 2015
This is a unique opportunity
to experience all the benefits of private prenatal yoga with the support o
f a small group. Space is limited to 8 participants to ensure lots of indiv
idual attention and pampering\, as well as an invigorating workout.
Cl
ass will begin with vinyasa flow yoga geared to the prenatal body and finis
h with yummy restorative poses and mini massage to send you to a blissful p
lace.
Register Via email at: ej@ejneuse.com
Space is limited to 8 P
articipants!
Medicine Space is a unique private studio centrally locat
ed on 5th Avenue between 16th & 17th Street. All props and mats provided.Cost is $275 per person payable by check or PayPal upon registration.
CATEGORIES:Events,News
ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com
URL;VALUE=URI:https://e-yoga.com/newsevents/prenatal-yoga-series/
ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2015/10/prenatal-photo.jpg
END:VEVENT
BEGIN:VEVENT
UID:20160626T0207Z-1466906860.52-EO-540-1@174.136.13.7
STATUS:CONFIRMED
DTSTAMP:20260525T090554Z
CREATED:20160519T191941Z
LAST-MODIFIED:20160519T192645Z
DTSTART;TZID=America/New_York:20160629T180000
DTEND;TZID=America/New_York:20160629T203000
SUMMARY: Vinyasa Flow & Shamanic Journey – St. Louis
DESCRIPTION: Join Elizabeth for a sacred evening of vinyasa flow yoga and s
hamanic journeying. For shamans\, journeying is a form of both meditation a
nd lucid dreaming that helps us access the parts of ourselves that lie beyo
nd our conscious minds. We will begin with a vigorous vinyasa flow practice
to connect mind\, body and breath. Then […]
X-ALT-DESC;FMTTYPE=text/html:
Join Elizabeth for a sacred evening of vin yasa flow yoga and shamanic journeying. For shamans\, journeying is a form of both meditation and lucid dreaming that helps us access the parts of our selves that lie beyond our conscious minds.
We will begin with a vigo rous vinyasa flow practice to connect mind\, body and breath. Then we will transition into the practice of shamanic journey. You will be guided on a j ourney to the realms beyond your conscious mind to connect with the lost pa rts of yourself that are yearning to be reintegrated. Through the use of pr anayama and rhythmic drumming you will enter a state of peace\, which allow s you to see things from a new perspective. After the journey we will do a process to integrate what we learned.
Elizabeth is the founder of E Y oga and Total Transformation. She has been teaching yoga and meditation for more than 15 years. She is a practicing energy healer and life coach and c ontinues to study the ancient art of shamanism with the Four Winds School.< /p>
This workshop is open to All Levels. Please bring a small stone with
you and a notebook for the journey.
www.valley-yoga.com
Join Elizabeth for a sacred evening of vin yasa flow yoga and shamanic journeying. For shamans\, journeying is a form of both meditation and lucid dreaming that helps us access the parts of our selves that lie beyond our conscious minds.
We will begin with a vigo rous vinyasa flow practice to connect mind\, body and breath. Then we will transition into the practice of shamanic journey. You will be guided on a j ourney to the realms beyond your conscious mind to connect with the lost pa rts of yourself that are yearning to be reintegrated. Through the use of pr anayama and rhythmic drumming you will enter a state of peace\, which allow s you to see things from a new perspective. After the journey we will do a process to integrate what we learned.
Elizabeth is the founder of E Y oga and Total Transformation. She has been teaching yoga and meditation for more than 15 years. She is a practicing energy healer and life coach and c ontinues to study the ancient art of shamanism with the Four Winds School.< /p>
This workshop is open to All Levels. Please bring a small stone with
you and a notebook for the journey.
Yoga Works Soho
Join Elizabeth for a sacred evening of vin yasa flow yoga and shamanic journeying. For shamans\, journeying is a form of both meditation and lucid dreaming that helps us access the parts of our selves that lie beyond our conscious minds.
We will begin with a vigo rous vinyasa flow practice to connect mind\, body and breath. Then we will transition into the practice of shamanic journey. You will be guided on a j ourney to the realms beyond your conscious mind to connect with the lost pa rts of yourself that are yearning to be reintegrated. Through the use of pr anayama and rhythmic drumming you will enter a state of peace\, which allow s you to see things from a new perspective. After the journey we will do a process to integrate what we learned.
Elizabeth is the founder of E Y oga and Total Transformation. She has been teaching yoga and meditation for more than 15 years. She is a practicing energy healer and life coach and c ontinues to study the ancient art of shamanism with the Four Winds School.< /p>
This workshop is open to All Levels. Please bring a small stone with
you and a notebook for the journey.
Yoga Works Westside
Monthly Workshops To
Transform on Every Level
These workshops incorporate:
A Total Transformation Workshop will kick start all areas of your life. By releasing old patterns and limiting b eliefs\, while creating new patterns\, goals and beliefs you will step into the most vibrant\, joyful and productive version of yourself.
These workshops are open to all mind/body fitness levels. It’s not about where yo u start\; it’s about how much of yourself you are willing to investing in y our own transformation.
Elizabeth has taught yoga and meditation for over 15 years. She is a certified transformational coach\, neurolinguistic programming practitioner and is currently becoming a certified shamanic he aler. Through her continual exploration and work with countless students sh e has developed E Yoga Total Transformation to recondition the body\, mind and heart for ultimate wellbeing.
2017 Workshop Schedule
Saturday Jan 1
4\, 9:00am-1:30pm
Saturday Feb 18\, 9:00am-1:30pm
Saturday Mar 11
\, 9:00am-1:30pm
~ All sessions are a
t Medicin
e Space - 87-89 Fifth Ave\, Suite 906 New York\, NY 10003
~ Registration includes a green juice\, healthy snack and FREE 30-minute f
ollow-up private coaching session!
~ Register for all three workshops at $299 total or individual workshop
s at $120 each.
~ Space is limited to 9 students
[jotform id="63507580542961"]
CATEGORIES:Events,News LOCATION:Medicine Space GEO:40.737430;-73.992108 ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/e-yoga-total-transformation/ ATTACH;FMTTYPE=image/png:https://e-yoga.com/wp-content/uploads/2015/12/totaltrans.png END:VEVENT BEGIN:VEVENT UID:20170607T1102Z-1496833348.5717-EO-655-1@174.136.13.7 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20170420T194629Z LAST-MODIFIED:20170420T202231Z DTSTART;TZID=America/New_York:20170520T120000 DTEND;TZID=America/New_York:20170520T140000 SUMMARY: Meet The Trainer – Pittsburgh DESCRIPTION: Join Elizabeth for a Meet the Trainer Session at Stray Dog Yog a in Wexford\, PA. Learn the craft behind the class. Enjoy a free practice and Q and A. See the materials used in the Yoga Works Training and get a se nse of the schedule and experience. X-ALT-DESC;FMTTYPE=text/html:
Join Elizabeth for a Meet the Trainer Session at Stray Dog Yoga in Wexford\, PA. Learn the craft behind t he class. Enjoy a free practice and Q and A. See the materials used in the Yoga Works Training and get a sense of the schedule and experience.
CATEGORIES:Events,TT ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/meet-trainer-pittsburgh/ ATTACH;FMTTYPE=image/png:https://e-yoga.com/wp-content/uploads/2016/10/Screen-Shot-2016-10-28-at-9.44.08-AM-e1477662436136.png END:VEVENT BEGIN:VEVENT UID:20170607T1102Z-1496833348.5777-EO-653-1@174.136.13.7 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20170420T193526Z LAST-MODIFIED:20170529T205629Z DTSTART;TZID=America/New_York:20170624T130000 DTEND;TZID=America/New_York:20170624T160000 SUMMARY: Reclaim Your Destiny – St. Louis DESCRIPTION: Join one of New York’s Favourite Teachers\, Elizabeth Neuse Fl int for this St Louis workshop ‘A Shamanic Journey & Vinyasa Flow – Reclaim Your Destiny’. This 3 hour workshop combines an intense\, slow yoga flow w ith the ancient ritual of Shamanism\, taking you out of your everyday into a space of infinite possibilities where your […] X-ALT-DESC;FMTTYPE=text/html:
Join one of
New York’s Favourite Teachers\, Elizabeth Neuse Flint for this St Louis wor
kshop
‘A Shamanic Journe
y & Vinyasa Flow - Reclaim Your Destiny’.
This 3 hour workshop co
mbines an intense\, slow yoga flow with the ancient ritual of Shamanism\, t
aking you out of your everyday into a space of infinite possibilities where
your truth arises.
Join Elizabeth for this powerful and transformati ve method of Shamanic journey and yoga\, open to all levels\, to help clear physical\, mental and energetic blockages and reclaim your destiny\, so th at you can start living your best life now. This method of shamanic journey is an ancient practice adopted from the indigenous medicine people of Peru . Shamans\, like yogis\, believe that when we quiet the thinking mind we ca n tap into a source of energy that is unlimited in power. We can then direc t this power to heal and transform our lives.
She has taught globally as well at her home base in NYC\, owned her own studio and runs Senior Tea cher Trainings for Yoga Works\, has facilitated dozens of Level 1 and 2 Tea cher Trainings and is a certified Health and Life Coach. Her nurturing natu re\, extensive experience and transformative powers as a Shaman with the Fo ur Winds Society makes this workshop one to not be missed.
Experience the Magic.
Saturday June 24\, 2017. 1pm - 4pm
Valley Yoga - Chesterfield\, St.
Louis MO
Investment: $60
REGISTER HERE (you will have to scroll down!)
CATEGORIES:Events ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/reclaim-your-destiny/ ATTACH;FMTTYPE=image/png:https://e-yoga.com/wp-content/uploads/2017/04/events.png END:VEVENT BEGIN:VEVENT UID:20170607T1102Z-1496833348.5844-EO-682-1@174.136.13.7 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20170529T202730Z LAST-MODIFIED:20170529T202730Z DTSTART;TZID=America/New_York:20170625T130000 DTEND;TZID=America/New_York:20170625T153000 SUMMARY: Hands-On Adjustments for Teachers DESCRIPTION: Calling all teachers and teachers in training. When offered wi th skill and mindfulness\, hands-on adjustments can be a wonderful way to s upport our students and help them deepen their practice. Join Yoga Works a nd Valley Yoga Teacher Trainer\, Elizabeth Flint for a two-hour workshop to sharpen your adjusting skills and learn the safest\, most effective […] X-ALT-DESC;FMTTYPE=text/html:Calling all te achers and teachers in training. When offered with skill and mindfulness\, hands-on adjustments can be a wonderful way to support our students and hel p them deepen their practice.
Joi n Yoga Works and Valley Yoga Teacher Trainer\, Elizabeth Flint for a two-ho ur workshop to sharpen your adjusting skills and learn the safest\, most ef fective ways to adjust your students in both group classes and private sess ions.
Investment: $40
Su
nday June 25\, 2017. 1pm – 3:30pm
Valley Yoga – Chesterfield\, St. Louis MO
REGISTER HERE (Y ou will need to scroll down)
CATEGORIES:Events,News,TT ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/hands-adjustments-teachers/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2017/05/hands-on-adjustments-e1496089620810.jpg END:VEVENT BEGIN:VEVENT UID:20151216T1442Z-1450276955.25-EO-478-1@65.75.159.222 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20151207T171658Z LAST-MODIFIED:20180217T200542Z DTSTART;VALUE=DATE:20170908 DTEND;VALUE=DATE:20180305 SUMMARY: 200-Hr Teacher Training – Pittsburgh DESCRIPTION: Elizabeth will be teaching the Yoga Works 200-Hour Teacher Tra ining at Stray Dog Yoga\, Wexford\, PA. Training will take place over 7 wee kends between September 2017 and March\, 2018: September 8-10 October 6-8 N ovember 3-5 December 8-10 January 19-21 February 2-4 March 2-4 Ready to Reg ister? Click HERE For more info about the training and Stray Dog Yoga: http ://www.straydogyogastudio.com/ X-ALT-DESC;FMTTYPE=text/html:Elizabeth will be teaching the Yoga Works 200-Hour Teacher Training at
Stray
Dog Yoga\, Wexford\, PA.
Training will take place over 7 wee kends between September 2017 and March\, 2018:
September 8-10
October 6-8
November 3-5
December 8-10
January 19-21
February 2-4
March 2-4
For more info
about the training and Stray Dog Yoga:
http://www.straydogyogastudio.com/
Shamanic Journey and Meditation Wo rkshops
I will be offering two classes at The Houstonian Club:
Vinyasa Flow 2/3
Saturday Sept 16 7:30-8:30am
Sh
amanic Journey and Meditation
Monday Sept 18\, 3:00 - 4:30pm.
Restorative Yoga and Meditation
Thurs
Oct 19 | Y
oga Works Soho | 3:30-5:00pm
Treat yourself to a deeply nourishin g 90-minute class with Elizabeth at Yoga Works Soho that includes gentle fl ow yoga\, long held restorative poses and guided meditation. You will leave this class feeling calm\, refreshed and happy.
Open to ALL LEVELS Re
serve Your Spot at Yoga Works Soho\,
Free for Yoga Works Members! D
rop-In Fee for Non-Members
Restorative Yoga and Meditation
Thurs
Nov 16 | Y
oga Works Soho | 3:30-5:00pm
Treat yourself to a deeply nourishin g 90-minute class with Elizabeth at Yoga Works Soho that includes gentle fl ow yoga\, long held restorative poses and guided meditation. You will leave this class feeling calm\, refreshed and happy.
Open to ALL LEVELS Re
serve Your Spot at Yoga Works Soho\,
Free for Yoga Works Members! D
rop-In Fee for Non-Members
Giving Thanks:
a
Yin\, Vinyasa\, and Guided Journey into the Heart of Gratitude
Nov 19\, 2017\, 2:00pm - 4:30pm
Most of us think giv ing thanks is just about saying thank you for the things we receive. In tru th it is a way of being. giving thanks means offering our gratitude for eve rything in our lives. When we master this skill life becomes a joyful adven ture.
Join Elizabeth (EJ) Flint for an afternoon of yin yoga\, vinyas a flow and guided journey work to awaken your gratitude. Open to all levels . Come prepared to sweat\, breathe\, release and receive!
Workshop Co st: $59 OR Save $10 with Early Bird Pricing when you register by 11/15
< p>Register early as this workshop will fill up fast!http://www.valley-yoga.com/workshops
CATEGORIES:Events,News ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/giving-thanks/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2017/11/GivingThanks.jpg END:VEVENT BEGIN:VEVENT UID:20171201T1215Z-1512130528.1701-EO-722-1@174.136.13.7 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20171017T153422Z LAST-MODIFIED:20171212T174809Z DTSTART;TZID=America/New_York:20171214T153000 DTEND;TZID=America/New_York:20171214T170000 SUMMARY: Restorative Yoga and Meditation DESCRIPTION: Restorative Yoga and Meditation Thurs Dec 14 | Yoga Works Soho | 3:30-5:00pm Treat yourself to a deeply nourishing 90-minute class with E lizabeth at Yoga Works Soho that includes gentle flow yoga\, long held rest orative poses and guided meditation. You will leave this class feeling calm \, refreshed and happy. Open to ALL LEVELS Reserve Your Spot at […] X-ALT-DESC;FMTTYPE=text/html:Restorative Yoga and Meditation
Thurs
Dec 14 | Y
oga Works Soho | 3:30-5:00pm
Treat yourself to a deeply nourishin g 90-minute class with Elizabeth at Yoga Works Soho that includes gentle fl ow yoga\, long held restorative poses and guided meditation. You will leave this class feeling calm\, refreshed and happy.
Open to ALL LEVELS Re
serve Your Spot at Yoga Works Soho\,
Free for Yoga Works Members! D
rop-In Fee for Non-Members
This workshop will include:Yoga and Meditation
Guided Visualization and Breathing Practice
Introduction to Nutritional Cleansing w Samples and Recipes
Space is limited to 9 participants
Saturday January 27\, 2018
2:00pm -
6:00pm | $95
The Medicine Space - 89 5th Ave\, New York NY
Join Elizabeth for a Powerful Women's Heal ing and Yoga Retreat this Spring in the Hamptons at one of the most incredi ble private homes in East Hampton.This is the perfect opportunity to open u p\, let go and dive into the extraordinary wellbeing that is waiting for yo u!
This 28-acre oasis is the perfect setting for a retreat focused on expansion\, offering vast fields for walking meditation\, a sau na for releasing toxic build up in your system\, a jacuzzi to soak tired mu scles\, on-site massage appointments available with a highly sought after m assage therapist.
Enjoy luxurious accommodations. Savor delicious\, c hef-prepared\, organic vegan food\, with a focus on supporting and repairin g the digestive system.
Saturday 4/7/18: Sunday 4/8/
18: Personal investment varies depending on the room
you choose. The amount listed includes all meals\, accommodation\, and acc
ess to all amenities. Rooms can be shared with a friend or booked for indi
viduals. C
LICK HERE to see rooming options and to REGISTER Join me for a mindful and relaxing practice to help
you unwind from the day and ease into summer. As weather permits\, we will
practice meditation on the outdoor terrace\, with views of the World Trade
Center. This incredible building has been renovated using the latest
innovations in environmentally sustainable building\, while honoring the be
auty and history of the original structure\, built in 1886. This is an incredible opportunity to immerse yourse
lf in yoga\, meditation and nature\, while still enjoying all the luxuries
of the gorgeous Summit Lodge at Mt. Killington We will start each mor
ning with meditation in the outdoor gazebo. With such breathtaking views of
the mountains\, we will have to practice with our eyes open! Then we will
enjoy a chef-prepared breakfast in the True Kitchen using the freshest loca
l and organic ingredients. My mouth is already watering! After breakf
ast we will head to the mountains for a 2-3 hour guided hike with local exp
erts\, because if I was in charge we would probably get lost! Dinner on Friday and Sunday will be provided by True Kit
chen. On Saturday we will head into town for a fun\, celebratory meal.
Friday 4/6/18:
Yin Yoga and Medita
tion at the White Street Lofts in Tribeca
Tuesday June 26
\, 6:30-8pm
$30 per pe
rson. Please Register Here
Labor Day Weekend
Aug 31 - Sep
t 3\, 2018
True North
\, Killington\, VT
Register HERE
We will
return for a fresh salad bar lunch followed by a siesta\, during which you
can rest in your room\, relax by the pool or in the hot tub\, book a massag
e or one of several other magical healing services offered by the best heal
ers in the area.
In the afternoon we will practice slow flow vinyasa y
oga with attention to alignment and yin yoga to give our muscles a good lon
g stretch after our morning hikes followed by another meditation session be
fore dinner.
This retreat is open to all levels as an opportunity unplug from t he busyness of urban life. Reconnect to nature and yourself on a deeper lev el in the company of a group of cool and high-vibing folks. Every time I le ad a retreat or participate in one I come away with some great new friends and a feeling of bliss that lasts long after the weekend.
Room Options
Rates include accommodation\, all meals accept Saturday dinner\, transportation to and from hikes\, use o f all amenities at Summit Lodge\, 24-hour tea and coffee
Double Occupancy Shared Room with Two Queen Beds and Private Bath
(Great to share with a friend or we will place you with someone o
f the same gender):
Before Aug 1: $799 per person. After Aug 1: $
899 per person
Single Occupancy King Bed Room with Private Ba
th:
Before Aug 1: $1199 per person. After Aug 1: $1299 per pe
rson
Shared Room with 4 Bunk Beds and One Queen Bed:
(Not Suitable for Couples\, but perfect for those on a budget)
Bunk Bed Before Aug 1: $649 per person. After Aug 1: $749 per perso
n
Queen Bed in this room Before Aug 1: $749 per person. After Aug 1: $
849 per person
Sample Retreat Schedule: (Subject to Adjustmen t)
Friday Aug 31
Arrival 4-6pm
Dinner 6-7:30pm
Guided Relaxation and Meditation 7:30-8:30pm
Saturday Sept 1
Meditation 7-7:30am
Breakfast 8-9am
Hiking 9am-12pm
Lunch 12:30-2pm
Siesta 2-3pm
Yin and Vinyasa Yoga 3-5pm
Meditation 5-5:30pm
Dinner 6-7:3
0pm
Sunday Sept 2
Meditation 7-7:30am
Breakfast 8-9am
Hiking 9am-12pm
Lun
ch 12:30-2pm
Siesta 2-3pm
Yin and Vinyasa Yoga 3-5pm
Meditat
ion 5-5:30pm
Dinner 6:30-8:30pm (In town)
Monday Sept 3
Meditation 7-7:30am
Br
eakfast 8-9am
Vinyasa Yoga 9:30-11:30am
Closing Circle 11-12pm
Ready to sign up? Click HERE to register. All payments are non-refundable but can be transf
erred to another person or put toward E Yoga private healing and yoga sessi
ons.
Can't wait to share this amazing 3-day weekend with you.
One of the best things about this lo cation is it's on the Amtrak Line.
From NYC\, train information can b e found at: www.amtrack.com. The train station is in Rutland.
Gramps Transportation w ill drive you up – fee already included in the ticket!
TRUE N ORTH @ The Summit Lodge: 200 Summit Road\, Killington\, VT 05751
CATEGORIES:Events ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/yoga-hiking-meditation-vermont/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2018/06/true-north-lodge.jpg END:VEVENT BEGIN:VEVENT UID:20180611T0329Z-1528687785.2061-EO-814-1@174.136.13.7 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20180608T180629Z LAST-MODIFIED:20181201T182438Z DTSTART;VALUE=DATE:20180909 DTEND;VALUE=DATE:20181201 SUMMARY: 200hr Teacher Training NYC DESCRIPTION: Yoga Works 200-Hour Teacher Training Fall 2018 Info Session: S aturday\, June 23 12-2pm Yoga Works Teacher Training Center 474 Broadway\, 3rd Floor Have you been dreaming of taking yoga teacher training? Do you wa nt to become a yoga teacher or go deeper into your own practice? Join me fo r this FREE info session. Learn what makes the […] X-ALT-DESC;FMTTYPE=text/html:
Yoga Works 200-Hour Teacher Traini
ng Fall 2018
Info Session: Saturday\
, June 23 12-2pm
Yoga Works
Teacher Training Center 474 Broadway\, 3rd Floor
Have you been dreaming of taking yoga teacher training? Do you want to become a yoga teacher or go deeper into your own practice?< /span>
Join me for this FREE info session . Learn what makes the Yoga Works Teacher Training program so incredible. A sk your questions. Meet other potential trainees\, as well as one of your t wo highly experienced trainers.
After the info session join me for a complementary class from 1:30-3pm at Yoga Works Soho.
Sat Oct 20 10:30am -
12:00pm\, Yogaworks Soho.
Join Elizabeth Flint for a
Nourishing morning of vinyasa flow and restorative yoga with tips and info
on incorporating self care into your life.
Learn about the benefits of
intermittent fasting from expert wellness coach Lauren Brenneman
- Learn the basics of essential oils
- Sample products<
br />- Ask questions
- Take an opportunity to practice se
lf care through vinyasa and restorative yoga.
Register a
t Yogaworks Soho\, (
select the date 10/20 from the calendar to locate Love Your Body Better
\, then register)
FREE for members
Small drop-in fee for non-members
After the class we will hav
e a table set up where you can ask questions\, sample products and enter to
win a self care package including a FREE coaching session!
•
Sample products
• Ask questions
< strong>Facebook Page | Yogaworks Soho
CATEGORIES:Events,News LOCATION:YogaWorks\, Soho GEO:40.720896;-74.001037 ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/love-body-better/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2017/09/essential-oils.jpeg END:VEVENT BEGIN:VEVENT UID:20181125T1628Z-1543163305.1592-EO-866-1@174.136.13.7 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20181123T132926Z LAST-MODIFIED:20181205T184022Z DTSTART;TZID=America/New_York:20190115T080000 DTEND;TZID=America/New_York:20191123T093000 SUMMARY: Total Transformation DESCRIPTION: I’m thrilled to announce that my first book\, Total Transforma tion\, is now available for Pre-Sale through my publisher\, Balboa Press. O rder your copy TODAY in Hardcover\, Paperback or Ebook! Now more than ever\ , we seem to be both falling deeper into despair and awakening more rapidly . Total Transformation is about waking up to the fact that we […] X-ALT-DESC;FMTTYPE=text/html:
I’m thrilled to
announce that my first book\, Total Transformation
\, is now available for Pre-Sale through my publisher\, Balboa Press. Order your copy TODAY in Hardcover\, Paperback or
Ebook!
Now more than ever\, we seem to be both falling deeper into d espair and awakening more rapidly. Total Transformation is about waking up to the fact that we are suffering. The things we thought would make us happ y—more money\, more stuff\, more stimulation\, more control—are not working . The yoga sutras start with two instructions—“Now” and “Stop”. Now is the time. We must stop to look at the root causes of our suffering and heal the m so that we can thrive on all levels\, from our most basic experience of b eing safe in the world to our deepest longing to merge with the Divine. Tot al Transformation offers clear and simple guidance on this journey to true freedom and joy—the kind that makes you unshakable.
CATEGORIES:Events,News ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/total-transformation/ ATTACH;FMTTYPE=image/png:https://e-yoga.com/wp-content/uploads/2018/11/total-transformation-cover.png END:VEVENT BEGIN:VEVENT UID:20190121T1844Z-1548096292.0298-EO-893-1@174.136.13.7 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20190120T194414Z LAST-MODIFIED:20190122T181614Z DTSTART;TZID=America/New_York:20190203T133000 DTEND;TZID=America/New_York:20190203T150000 SUMMARY: Taste of Total Transformation DESCRIPTION: Taste of Total Transformation: Vinyasa Flow\, Shamanic Journey and Book Signing Sunday February 3\, 1:30-3:00pm Yoga Works Soho Join me a t Yoga Works Soho Sunday Feb 3 as we flow through the chakras into shamanic journey to harmonize body\, mind and soul. Copies of my book will be avail able in the lobby for purchase and […] X-ALT-DESC;FMTTYPE=text/html:
Tas
te of Total Transformation:
Vinyasa Flow\, Shamanic Journey and Bo
ok Signing
Sunday February 3\, 1:30-3:00pm
Yoga Works Soho
Join me at Yoga Works Soho Sunday Feb 3 as we
flow through the chakras into shamanic journey to harmonize body\, mind an
d soul. Copies of my book will be available in the lobby for purchase and s
igning after class.
Free to members. Drop-In fee for non-members. Pre-
register here as this event will sell out. To register go to Class Schedule<
/a> and register for Sunday Feb 3\, 1:30-3pm Vinyasa Flow 2/3 with Elizabet
h Flint
Total Transformation:
The Alchemy of Yoga and Shamanism
with Elizabeth Flint
Saturday March 9\, 11am-2:30pm
$75 | $60 before March 2 | REGISTER HERE
Total Transformation is a journey of awakening from pain and confusion and moving towards the freedo m and joy that is our true nature. Based on the teachings and writings of E lizabeth Flint’s book\, Total Transformation\, this workshop combines the p ower of yoga to open and inhabit the body\, meditation to harnessing the po wer of the mind and shamanism to release the pain of the past and step into our destiny.
In this workshop you will learn:
Recommended Materials:
A copy o
f Total Transformation (available for purchase at workshop)
A stone (s
maller than the palm of the hand)
A notebook and pen
About Eliza
beth
Elizabeth Flint is the author of Total Transformation. Since 2001
she has taught yoga and meditation to tens of thousands of people\, leadin
g workshops\, retreats and teacher trainings in New York City and around th
e globe. She weaves shamanic healing and coaching into her work\, creating
a powerful tincture to support people in transforming their lives.
Following my 1:30-3pm Vinyasa 2/3 Class\, come enjoy a Deep Guided Relaxation followed by an Info Session for my Summ er Retreat to Greece.
Greek goodies will be served along with a DISCO UNT CODE to register for the retreat for those who attend.
FREE for a
ll YogaWorks Members
Non-Members can also attend for free after purcha
sing a drop-in class for my 1:30pm class.
Space is Limited\, register for FREE below.
Total Transform
ation: A 3-Part Chakra Balancing Series
with Elizabeth Flint at
Word Bookstore Jers
ey City
May 16\, 23 and 30\, 2019
7-8pm
$55 - One Session with Book
$110 - 3 sessions with Book
$55 fi
rst session + $35 for each additional session
Learn ho w to access the chakras to increase physical\, metal and emotional well-bei ng
We are far more than body and mind. Each on of us posse sses and energy body as well. The chakras are energetic "wheels' that conti nually assimilate the energy we receive from our outer world into our inner world. Just like any system\, they need to be balanced in order to work pr operly. When we have stress\, illness\, trauma or change in our lives\, the chakras can become imbalanced\, making it harder for us to heal\, connect and thrive.
Simple breathing techniques\, meditation and v isualization can clear the chakras in order to restore balance and harmony.
In this series you will learn:
You will receive:
Elizabeth Flint is a powerful intuitive healer\, y oga/meditation teacher and author. She leads global workshops\, trainings a nd retreats as well as offering private healing sessions all for the purpos e of assisting people in consciously transforming their lives.
CATEGORIES:Events,News ORGANIZER;CN="admin":MAILTO:nickjflint@gmail.com URL;VALUE=URI:https://e-yoga.com/newsevents/total-transformation-3-part-cha kra-balancing-series/ ATTACH;FMTTYPE=image/jpeg:https://e-yoga.com/wp-content/uploads/2019/03/unnamed-e1553899655668.jpg END:VEVENT BEGIN:VEVENT UID:20170607T1102Z-1496833348.5903-EO-644-1@174.136.13.7 STATUS:CONFIRMED DTSTAMP:20260525T090554Z CREATED:20170327T132015Z LAST-MODIFIED:20190615T121459Z DTSTART;TZID=America/New_York:20190714T090000 DTEND;TZID=America/New_York:20190720T180000 SUMMARY: Yoga Hiking and Healing in Greece DESCRIPTION: Yoga\, Hiking & Healing in Greece – July 14 – July 20\, 2019 T his will be an EPIC adventure! Join Elizabeth and Nick in the mountains of Northern Greece for a week of yoga\, meditation\, hiking and shamanic journ ey. Step back in time to the quaint village of Mikro Papingo\, where cobble stone pathways lead to stone […] X-ALT-DESC;FMTTYPE=text/html:Yoga\, Hiking & Healing in Greece - July 14 - July 20\, 2019
This will be a n EPIC adventure! Join Elizabeth and Nick in the mountains of Northern Gree ce for a week of yoga\, meditation\, hiking and shamanic journey. Step back in time to the quaint village of Mikro Papingo\, where cobblestone pathway s lead to stone buildings nestled into the side of the Vikos Gorge - the la rgest canyon in Greece and one of the deepest in all of Europe.
Two pricing/housing options are available:
Single room - $2199 per person (EARLYBIRD before May 1st\, 2019. Regular:
USD$2199)
Twin Share room - USD$1899 per person (EARL
YBIRD $1699 before May 1st\, 2019\, Regular $1\,899)
[gallery s ize="medium" ids="664\,665\,663\,666\,667\,668\,669\,670\,671\,672"]
Practical Information
Please Register below
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<
/a>![[metaslider id=250]](https://e-yoga.com/wp-content/upl
oads/2017/03/vikos.jpg){kind=link}